Tag Archives: tips

From sports psychology to the game of life

source: BBC Discover the secrets of motivation Top coaches know that being psychologically motivated is important in helping you be the best in sport. Instead of leaving motivation to chance, sports psychologists use a range of techniques to help sports … Continue reading

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How to deal with social phobia – Action on the spot

Social phobia is the constant and persistent fear experienced by someone exposed in a social environment or situation. That fear is dominantly the fear of humiliation or non-recognition/acceptance when the person expresses themselves or interacts socially. For example, a schoolboy … Continue reading

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Thoughts about happiness

Sometimes, I feel tired; like I woke up today. I really have no inspiration and I do not think I have seen recently anything interesting to post, nor I have something in my mind to write about; but I do … Continue reading

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Take action

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